{"version":"1.0","provider_name":"\u30b8\u30e7\u30e4\u30a2\u30c3\u30d7\u30eb\u306e\u30a6\u30a7\u30d6\u30b5\u30a4\u30c8","provider_url":"https:\/\/joyaapples.com\/ja","author_name":"swim_admin","author_url":"https:\/\/joyaapples.com\/ja\/author\/swim_admin\/","title":"The Joya\u00ae guide to finding joy+ - Joya Apples Website","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"IlfJfX9V53\"><a href=\"https:\/\/joyaapples.com\/ja\/the-joya-guide-to-finding-joy\/\">Joya\u00ae \u559c\u3073\u3092\u898b\u3064\u3051\u308b\u30ac\u30a4\u30c9+<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/joyaapples.com\/ja\/the-joya-guide-to-finding-joy\/embed\/#?secret=IlfJfX9V53\" width=\"600\" height=\"338\" title=\"&#8220;The Joya\u00ae guide to finding joy+&#8221; &#8212; Joya Apples Website\" data-secret=\"IlfJfX9V53\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>","thumbnail_url":"https:\/\/joyaapples.com\/app\/uploads\/2025\/03\/Joya-online-image-1.jpg","thumbnail_width":1080,"thumbnail_height":1350,"description":"We all aspire to live joyful and fully-realised lives. Lives filled with meaning, wellbeing and the sort of deep-seated happiness that tangibly brightens our sliver of the world. But it\u2019s also true that life can sometimes be a grind, wearing down our defences and sending joy packing to that metaphorical cupboard under the stairs. We\u2019ve all been there. Work stress. Money stress. The feeling you can\u2019t quite put your finger on that all\u2019s not right and you\u2019re stumped for practical ideas on how to turn things around. There are wonderful resources out there that can boost our mental health in times of trial. Sometimes, though, refocussing our attention on the &hellip;"}