Kombinera sötman från JOYA®-äpplen med morötter och ingefära för en immunstärkande start på dagen. Njut som en del av en hälsosam frukost.

Ingredienser:

• 3 JOYA® apples in the skin, cubed
• 1-2 medium carrots, coarsely grated
• 3-4 slices of fresh ginger or to taste
• 250 ml (1 cup) orange juice or water
• 125 ml (½ cup) strong Rooibos tea or water
• a pinch of cayenne pepper or to taste

Metod:

1. Place apples in a jug and blend with a stick blender to a coarse mixture. Add the remaining ingredients and blend well. Alternatively, blend in a liquidiser. The mixture can be thinned down to your preference with more water, orange juice or tea.
2. Pour into small glasses and serve. Refrigerate any leftovers for the next morning.

Chef’s Tip

Prepare this shot in a juicer and stir in the orange juice, water or Rooibos tea at the end.

Created by:

Heleen Meyer