{"id":2500,"date":"2025-07-01T00:43:53","date_gmt":"2025-07-01T00:43:53","guid":{"rendered":"https:\/\/dev.joyaapples.com\/?post_type=recipe&#038;p=2500"},"modified":"2025-11-07T01:30:04","modified_gmt":"2025-11-07T01:30:04","slug":"overnight-oats-with-joya","status":"publish","type":"recipe","link":"https:\/\/joyaapples.com\/zh_tw\/all-recipes\/overnight-oats-with-joya\/","title":{"rendered":"\u9694\u591c\u71d5\u9ea5\u7247\u642d\u914d JOYA\u00ae"},"content":{"rendered":"<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/joyaapples.com\/app\/uploads\/2025\/07\/Joya-Overnight-oats.png\" alt=\"\" class=\"wp-image-6586\" srcset=\"https:\/\/joyaapples.com\/app\/uploads\/2025\/07\/Joya-Overnight-oats.png 1080w, https:\/\/joyaapples.com\/app\/uploads\/2025\/07\/Joya-Overnight-oats-240x300.png 240w, https:\/\/joyaapples.com\/app\/uploads\/2025\/07\/Joya-Overnight-oats-819x1024.png 819w, https:\/\/joyaapples.com\/app\/uploads\/2025\/07\/Joya-Overnight-oats-768x960.png 768w, https:\/\/joyaapples.com\/app\/uploads\/2025\/07\/Joya-Overnight-oats-10x12.png 10w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure>\n\n\n\n<p>\u7528\u9694\u591c\u71d5\u9ea5\u548cJOYA\u00ae\u860b\u679c\uff0c\u8b93\u65e9\u9910\u8b8a\u5f97\u5feb\u901f\u53c8\u7c21\u55ae\uff01<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u539f\u6599\uff1a<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>90\u6beb\u5347\uff086\u6e6f\u5319\uff09\u672a\u716e\u719f\u7684\u666e\u901a\u71d5\u9ea5\u7247<\/li>\n\n\n\n<li>20\u6beb\u5347\uff084\u8336\u5319\uff09\u5947\u4e9e\u7c7d<\/li>\n\n\n\n<li>\u4e00\u5927\u64ae\u8089\u6842\u7c89<\/li>\n\n\n\n<li>250\u6beb\u5347\uff081\u676f\uff09\u4f60\u559c\u6b61\u7684\u4efb\u4f55\u725b\u5976\uff0c\u4f8b\u5982\u725b\u5976\u6216\u674f\u4ec1\u5976\uff0c\u6216\u6fc3\u6fc3\u7684\u5357\u975e\u8def\u6613\u6ce2\u58eb\u8336<\/li>\n\n\n\n<li>1-2 \u500b\u5e36\u76ae\u7684 JOYA\u00ae \u860b\u679c<\/li>\n\n\n\n<li>\u8702\u871c\u548c\u984d\u5916\u7684\u8089\u6842\u7c89\u4f50\u9910<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u65b9\u6cd5<\/strong><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u5c07\u71d5\u9ea5\u7247\u3001\u5947\u4e9e\u7c7d\u3001\u8089\u6842\u7c89\u548c\u6db2\u9ad4\u653e\u5165\u7897\u4e2d\uff0c\u652a\u62cc\u5747\u52fb\u3002\u5c07\u4e00\u500b\u860b\u679c\u5207\u6210\u5c0f\u4e01\uff0c\u62cc\u5165\u71d5\u9ea5\u6df7\u5408\u7269\u4e2d\u3002\u5c07\u6df7\u5408\u7269\u8200\u5165\u5169\u500b\u5c0f\u7f50\u5b50\u4e2d\uff0c\u5bc6\u5c01\u5f8c\u653e\u5165\u51b0\u7bb1\u51b7\u85cf\u904e\u591c\u3002.<\/li>\n\n\n\n<li>\u7b2c\u4e8c\u5929\u65e9\u4e0a\uff0c\u60a8\u53ef\u4ee5\u4eab\u7528\u66f4\u591a JOYA\u00ae \u860b\u679c\u4e01\u3001\u6492\u4e0a\u4e00\u4e9b\u8089\u6842\u7c89\uff0c\u7136\u5f8c\u518d\u6dcb\u4e0a\u4e00\u4e9b\u8702\u871c\u3002.<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u4e3b\u5eda\u5c0f\u6487\u6b65<\/strong><\/h3>\n\n\n\n<p>\u8acb\u8a18\u4f4f\uff0c\u8def\u6613\u6ce2\u58eb\u8336\u6703\u4f7f\u71d5\u9ea5\u5448\u73fe\u4e0d\u540c\u7684\u984f\u8272\uff0c\u4f46\u6703\u589e\u6dfb\u7f8e\u5999\u7684\u98a8\u5473\u3002.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/zh_tw\/app\/uploads\/2025\/11\/251103-Joya-Recipe_Overnight-Oats.pdf\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u4e0b\u8f09\u98df\u8b5c<\/a><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u5275\u5efa\u8005\uff1a<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"85\" src=\"https:\/\/joyaapples.com\/app\/uploads\/2025\/07\/Heleen-Meyer-Logo.png\" alt=\"\" class=\"wp-image-2684\" srcset=\"https:\/\/joyaapples.com\/app\/uploads\/2025\/07\/Heleen-Meyer-Logo.png 250w, https:\/\/joyaapples.com\/app\/uploads\/2025\/07\/Heleen-Meyer-Logo-18x6.png 18w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>Make breakfast quick &amp; easy with overnight oats and&nbsp;JOYA\u00ae apples! Ingredients: Method Chef&#8217;s Tip Remember that Rooibos tea will give the oats a different colour but will add a wonderful flavour. Created by:<\/p>","protected":false},"featured_media":6586,"template":"","meta":{"_acf_changed":true},"recipe_category":[10],"class_list":["post-2500","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_category-starters"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Overnight oats with JOYA\u00ae - Joya Apples Website<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/joyaapples.com\/zh_tw\/all-recipes\/overnight-oats-with-joya\/\" \/>\n<meta property=\"og:locale\" content=\"zh_TW\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Overnight oats with JOYA\u00ae - Joya Apples Website\" \/>\n<meta property=\"og:description\" content=\"Make breakfast quick &amp; easy with overnight oats and&nbsp;JOYA\u00ae apples! 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