{"id":2500,"date":"2025-07-01T00:43:53","date_gmt":"2025-07-01T00:43:53","guid":{"rendered":"https:\/\/dev.joyaapples.com\/?post_type=recipe&#038;p=2500"},"modified":"2025-11-07T01:30:04","modified_gmt":"2025-11-07T01:30:04","slug":"overnight-oats-with-joya","status":"publish","type":"recipe","link":"https:\/\/joyaapples.com\/zh_tw\/all-recipes\/overnight-oats-with-joya\/","title":{"rendered":"\u9694\u591c\u71d5\u9ea5\u7247\u642d\u914d JOYA\u00ae"},"content":{"rendered":"<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/joyaapples.com\/app\/uploads\/2025\/07\/Joya-Overnight-oats.png\" alt=\"\" class=\"wp-image-6586\" srcset=\"https:\/\/joyaapples.com\/app\/uploads\/2025\/07\/Joya-Overnight-oats.png 1080w, https:\/\/joyaapples.com\/app\/uploads\/2025\/07\/Joya-Overnight-oats-240x300.png 240w, https:\/\/joyaapples.com\/app\/uploads\/2025\/07\/Joya-Overnight-oats-819x1024.png 819w, https:\/\/joyaapples.com\/app\/uploads\/2025\/07\/Joya-Overnight-oats-768x960.png 768w, https:\/\/joyaapples.com\/app\/uploads\/2025\/07\/Joya-Overnight-oats-10x12.png 10w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure>\n\n\n\n<p>Make breakfast quick &amp; easy with overnight oats and&nbsp;JOYA\u00ae apples!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ingredients:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>90 ml (6 tbsp) uncooked regular oats<\/li>\n\n\n\n<li>20 ml (4 tsp) chia seeds<\/li>\n\n\n\n<li>large pinch of ground cinnamon<\/li>\n\n\n\n<li>250 ml (1 cup) of any milk of your choice like cow\u2019s or almond milk, or strong Rooibos tea<\/li>\n\n\n\n<li>1-2 JOYA\u00ae apples in the skin<\/li>\n\n\n\n<li>honey and extra cinnamon to serve<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Method<\/strong><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Place oats, chia seeds, cinnamon and liquid in a bowl and mix well. Slice one apple into small cubes and stir into oats mixture. Spoon mixture into two small jars, seal and refrigerate overnight.<\/li>\n\n\n\n<li>Enjoy the next morning with more cubes of JOYA\u00ae apple, a sprinkle of cinnamon and a drizzle of honey.<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Chef&#8217;s Tip<\/strong><\/h3>\n\n\n\n<p>Remember that Rooibos tea will give the oats a different colour but will add a wonderful flavour.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/zh_tw\/app\/uploads\/2025\/11\/251103-Joya-Recipe_Overnight-Oats.pdf\/\" target=\"_blank\" rel=\"noreferrer noopener\">Download Recipe<\/a><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Created by:<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"85\" src=\"https:\/\/joyaapples.com\/app\/uploads\/2025\/07\/Heleen-Meyer-Logo.png\" alt=\"\" class=\"wp-image-2684\" srcset=\"https:\/\/joyaapples.com\/app\/uploads\/2025\/07\/Heleen-Meyer-Logo.png 250w, https:\/\/joyaapples.com\/app\/uploads\/2025\/07\/Heleen-Meyer-Logo-18x6.png 18w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>Make breakfast quick &amp; easy with overnight oats and&nbsp;JOYA\u00ae apples! Ingredients: Method Chef&#8217;s Tip Remember that Rooibos tea will give the oats a different colour but will add a wonderful flavour. Created by:<\/p>","protected":false},"featured_media":6586,"template":"","meta":{"_acf_changed":true},"recipe_category":[10],"class_list":["post-2500","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_category-starters"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Overnight oats with JOYA\u00ae - Joya Apples Website<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/joyaapples.com\/zh_tw\/all-recipes\/overnight-oats-with-joya\/\" \/>\n<meta property=\"og:locale\" content=\"zh_TW\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Overnight oats with JOYA\u00ae - Joya Apples Website\" \/>\n<meta property=\"og:description\" content=\"Make breakfast quick &amp; easy with overnight oats and&nbsp;JOYA\u00ae apples! Ingredients: Method Chef&#8217;s Tip Remember that Rooibos tea will give the oats a different colour but will add a wonderful flavour. Created by:\" \/>\n<meta property=\"og:url\" content=\"https:\/\/joyaapples.com\/zh_tw\/all-recipes\/overnight-oats-with-joya\/\" \/>\n<meta property=\"og:site_name\" content=\"Joya Apples Website\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-07T01:30:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/joyaapples.com\/app\/uploads\/2025\/07\/Joya-Overnight-oats-819x1024.png\" \/>\n\t<meta property=\"og:image:width\" content=\"819\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/joyaapples.com\/all-recipes\/overnight-oats-with-joya\/\",\"url\":\"https:\/\/joyaapples.com\/all-recipes\/overnight-oats-with-joya\/\",\"name\":\"Overnight oats with JOYA\u00ae - Joya Apples Website\",\"isPartOf\":{\"@id\":\"https:\/\/joyaapples.com\/fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/joyaapples.com\/all-recipes\/overnight-oats-with-joya\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/joyaapples.com\/all-recipes\/overnight-oats-with-joya\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/joyaapples.com\/app\/uploads\/2025\/07\/Joya-Overnight-oats.png\",\"datePublished\":\"2025-07-01T00:43:53+00:00\",\"dateModified\":\"2025-11-07T01:30:04+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/joyaapples.com\/all-recipes\/overnight-oats-with-joya\/#breadcrumb\"},\"inLanguage\":\"zh-TW\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/joyaapples.com\/all-recipes\/overnight-oats-with-joya\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-TW\",\"@id\":\"https:\/\/joyaapples.com\/all-recipes\/overnight-oats-with-joya\/#primaryimage\",\"url\":\"https:\/\/joyaapples.com\/app\/uploads\/2025\/07\/Joya-Overnight-oats.png\",\"contentUrl\":\"https:\/\/joyaapples.com\/app\/uploads\/2025\/07\/Joya-Overnight-oats.png\",\"width\":1080,\"height\":1350},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/joyaapples.com\/all-recipes\/overnight-oats-with-joya\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/joyaapples.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recipes\",\"item\":\"https:\/\/joyaapples.com\/all-recipes\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Overnight oats with JOYA\u00ae\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/joyaapples.com\/fr\/#website\",\"url\":\"https:\/\/joyaapples.com\/fr\/\",\"name\":\"Joya Apples Website\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/joyaapples.com\/fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"zh-TW\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Overnight oats with JOYA\u00ae - Joya Apples Website","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/joyaapples.com\/zh_tw\/all-recipes\/overnight-oats-with-joya\/","og_locale":"zh_TW","og_type":"article","og_title":"Overnight oats with JOYA\u00ae - Joya Apples Website","og_description":"Make breakfast quick &amp; easy with overnight oats and&nbsp;JOYA\u00ae apples! Ingredients: Method Chef&#8217;s Tip Remember that Rooibos tea will give the oats a different colour but will add a wonderful flavour. Created by:","og_url":"https:\/\/joyaapples.com\/zh_tw\/all-recipes\/overnight-oats-with-joya\/","og_site_name":"Joya Apples Website","article_modified_time":"2025-11-07T01:30:04+00:00","og_image":[{"width":819,"height":1024,"url":"https:\/\/joyaapples.com\/app\/uploads\/2025\/07\/Joya-Overnight-oats-819x1024.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/joyaapples.com\/all-recipes\/overnight-oats-with-joya\/","url":"https:\/\/joyaapples.com\/all-recipes\/overnight-oats-with-joya\/","name":"Overnight oats with JOYA\u00ae - Joya Apples Website","isPartOf":{"@id":"https:\/\/joyaapples.com\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/joyaapples.com\/all-recipes\/overnight-oats-with-joya\/#primaryimage"},"image":{"@id":"https:\/\/joyaapples.com\/all-recipes\/overnight-oats-with-joya\/#primaryimage"},"thumbnailUrl":"https:\/\/joyaapples.com\/app\/uploads\/2025\/07\/Joya-Overnight-oats.png","datePublished":"2025-07-01T00:43:53+00:00","dateModified":"2025-11-07T01:30:04+00:00","breadcrumb":{"@id":"https:\/\/joyaapples.com\/all-recipes\/overnight-oats-with-joya\/#breadcrumb"},"inLanguage":"zh-TW","potentialAction":[{"@type":"ReadAction","target":["https:\/\/joyaapples.com\/all-recipes\/overnight-oats-with-joya\/"]}]},{"@type":"ImageObject","inLanguage":"zh-TW","@id":"https:\/\/joyaapples.com\/all-recipes\/overnight-oats-with-joya\/#primaryimage","url":"https:\/\/joyaapples.com\/app\/uploads\/2025\/07\/Joya-Overnight-oats.png","contentUrl":"https:\/\/joyaapples.com\/app\/uploads\/2025\/07\/Joya-Overnight-oats.png","width":1080,"height":1350},{"@type":"BreadcrumbList","@id":"https:\/\/joyaapples.com\/all-recipes\/overnight-oats-with-joya\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/joyaapples.com\/"},{"@type":"ListItem","position":2,"name":"Recipes","item":"https:\/\/joyaapples.com\/all-recipes\/"},{"@type":"ListItem","position":3,"name":"Overnight oats with JOYA\u00ae"}]},{"@type":"WebSite","@id":"https:\/\/joyaapples.com\/fr\/#website","url":"https:\/\/joyaapples.com\/fr\/","name":"Joya Apples Website","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/joyaapples.com\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"zh-TW"}]}},"_links":{"self":[{"href":"https:\/\/joyaapples.com\/zh_tw\/wp-json\/wp\/v2\/recipe\/2500","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/joyaapples.com\/zh_tw\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/joyaapples.com\/zh_tw\/wp-json\/wp\/v2\/types\/recipe"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/joyaapples.com\/zh_tw\/wp-json\/wp\/v2\/media\/6586"}],"wp:attachment":[{"href":"https:\/\/joyaapples.com\/zh_tw\/wp-json\/wp\/v2\/media?parent=2500"}],"wp:term":[{"taxonomy":"recipe_category","embeddable":true,"href":"https:\/\/joyaapples.com\/zh_tw\/wp-json\/wp\/v2\/recipe_category?post=2500"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}