將JOYA®蘋果的香甜與胡蘿蔔和生薑混合，開啟您充滿免疫力的一天。作為健康早餐的一部分享用。.

原料：

• 3 JOYA® apples in the skin, cubed
• 1-2 medium carrots, coarsely grated
• 3-4 slices of fresh ginger or to taste
• 250 ml (1 cup) orange juice or water
• 125 ml (½ cup) strong Rooibos tea or water
• a pinch of cayenne pepper or to taste

方法：

1. Place apples in a jug and blend with a stick blender to a coarse mixture. Add the remaining ingredients and blend well. Alternatively, blend in a liquidiser. The mixture can be thinned down to your preference with more water, orange juice or tea.
2. Pour into small glasses and serve. Refrigerate any leftovers for the next morning.

主廚小撇步

Prepare this shot in a juicer and stir in the orange juice, water or Rooibos tea at the end.

創建者：

Heleen Meyer